Welcome to Live Well Yoga. Live Well Yoga provides a path to help you restore, maintain, and enjoy a full life through the balance of body, mind and spirit. We are a friendly & fun family of dedicated teachers and practitioners who have chosen a way of life with the intent of sharing, educating, guiding, exploring/experiencing the journey towards optimum health & yoga with each of you. Live Well Yoga inspires you to be creative, to adapt your yoga practice to meet own intentions in relation to your daily life.
We offer a wide variety of wellness services, including Thai Massage, Nutritional consulting, Naturopathic Medicine, Bowen, and TCM. Corporate yoga & wellness packages are customized to your needs.
Our team consists of certified, highly trained professionals who are dedicated to their work.
Reimbursement with health insurance companies is available for some services.
For daily schedules, insights, meditations for the mat,nutrition tips, & wellness news:
This month's testimonial winner:
Bonnie Hanuse, Vancouver, BC, age 61Yoga classes with Cielo English have been the key factor in calming my nervous system from the trauma of two surgical procedures and intense medications. The first classes quieted me emotionally, allaying my fears and despair of healing. I am astounded at my progress….each month gain mental focus and physical strength.
Cielo’s ability to meet diverse individual levels inspires confidence and safety to challenge one in their personal yoga practice. Gratitude and blessings Cielo!
Sandra D, Burnaby BC“ Your classes have had an enormous impact on me these last 5 weeks, they are absolutely wonderful. It has been a hard, stressful year . I am finally doing something for myself lately and it sure feels good.
Thanks for your inspiring contribution to my new life.”
Drishti Point Radio interview with Cielo EnglishLoren Spagnuolo leads an intruiging interview about Cielo's personal insights and Journey on the Path of Yoga Click here to listen
Live Well Yoga Tips with LuluLemonA morning with an Ambassador LuluLemon
Lululemon welcomes Cielo English to the team of Ambassadorsclick here
Yoga for You with Cielo @ LululemonCielo will be back for the first Sunday of every month begins again in March 2011
This series will be taught based on your feedback on what you want to learn. Click here to post your comments for Cielo.This is perfect for the absolute beginner and wonderful for all practitioners to target your needs and have personal attention for the growth and safety of your yoga practice.
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Live Well Yoga provides a path to help you restore, maintain, and enjoy a full life through the balance of body, mind & spirit.
yoga
We teach at various locations in the Lower Mainland.
All classes at Lochdale are based on 8 week sessions. By structuring smaller classes this way, we offer you the experience of progressing, and strengthening your awareness while building a relationship with your guide. We optimize the 1 on 1 attention that a practitioner needs to develop their practice consistently, giving personal instruction for each individual's needs & level.
Through the commitment of student and teacher in this environment together we strengthen both our outer physical bodies (Bala), our inner hearts (Virya), and maintain a fulfilling quality of life.
Check our schedule for other locations as classes are offered in Vancouver and Burnaby. Private semi-private & corporate classes, & Executive Yoga are also offered throughout the lower mainland. Come join us in practice, and be supported in your personal journey by fellow yogis and teachers, it's never to late to start!
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Demo Video's
Demo Video's
| Teacher: Cielo English | ||
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| Cielo draws your attention inward for a practice that brings you into your body. Choose the variation of each posture that feels best for your energy level. Follow Hans for a gentler, modified version of each posture, perfect for a beginner yogi. Follow Cielo for a more advanced variation of each yoga posture. Customize your practice to honor your body. | This intermediate hatha class gets you moving with an invigorating sequence of classical asanas. This class includes visualization techniques with breath; incorporated to deepen your awareness into body and energy. Poses include: Virabhadrasana II , Uttanasana | This mini-workshop offers tips on alignment and application of safety cues for a series of classical Yoga poses. Demonstration of common tendencies in postures vs ideal healthy alighment are viewed to support you for a long and healthy yoga practice |
OUTDOOR YOGA STARTS JUNE 25 - JULY 30 @ SUMAS PARK BBY Tues 6pm , Sat 9:30am
SESSIONS AT LOCHDALE ARE RUNNING, Drop-in's are available
PRENATAL SESSION AT LOCHDALE IS REGISTERING Call now
New~ Drop in classes at SFU click here
SFU FREE TRIAL WEEK IS ON MAY 24 - 30th
try any class for free~
Check the schedule for extra classes around town Click here
COMING SOON:
New Videos on MyYogaOnline
Outdoor summer classes!
Workshops at Lochdale
